We’ve discussed the love that society has for natural remedies, and we’ve certainly exhibited our own love for organic healing here at MUIPR, too. But even greater than our love for natural remedies is our love for communicating our favorite remedies to our readers and sharing our best tips for healthier, simpler living.

 

One of the ailments that everybody has suffered from at some point is a stomachache. Regardless of the symptoms and causes linked to an upset stomach, there is a natural remedy to achieve fast relief.

 

Read on to see some of our favorite all-natural stomachache remedies, and see how you can easily kick the pain at the source before it brings you down.

 

foodmatters.tv

foodmatters.tv

Ginger

While ginger’s most common and effective use is in helping ease upset stomachs linked to nausea, it can be effective in soothing a stomachache, regardless of the cause. Its effectiveness comes from its ability to reduce stomach acid, which may be causing a stomachache.

 

 

popsugar.com

popsugar.com

Rice

Starches are great for soothing the stomach and supporting healthy digestion, so rice is a great way to beat a stomachache. It also has the added benefit of being a food that doesn’t stimulate acid reflux, which can be common with a lot of foods when your stomach isn’t feeling its best.

 

 

livestrong.com

livestrong.com

Peppermint

Peppermint can be great for easing a variety of different kinds of stomach pain, including constipation, diarrhea, indigestion, and cramps. It can effectively relax the muscles in the stomach, which in turn helps promote healthy digestion and prevent the buildup of gas.

 

 

drgullo.com

drgullo.com

Applesauce

Applesauce is a food which is extremely easy for the body to digest, so it is a food that goes easy on your stomach and helps calm any pain. Applesauce is especially effective in alleviating diarrhea, which may be a symptom linked to certain stomachaches.

 

 

oregonlive.com

oregonlive.com

Crackers

The value of crackers in helping calm a stomachache is rooted in the fact that they’re bland. As simple foods, crackers don’t pose a risk of further upsetting an uneasy stomach. Not only can they be great for getting food in your system when you’re nauseous, but because they are starchy like rice, they’re also great for promoting healthy digestion and calming your stomach overall.

 

amorettiblog.com

amorettiblog.com

Nutmeg

Because of its strong antibacterial properties, nutmeg can help reduce inflammation in your system. It can effectively rid your intestines of painful gas, as well as relieve other digestion-related discomfort.

 

 

 

What are some of your favorite all-natural stomachache remedies? Share them below or tweet me @tamarahoumi