Tag: confidence

Science Life Hacks: How Striking a Power Pose Can Reduce Stress and Boost Your Confidence

We all hate the feeling of being weighed down by stress, or being held back by anxiety and self-doubt. These are feelings that don’t exactly foster positive outcomes in our educational, professional, or social pursuits. While the moments when these feelings hit may have you feeling like you are a victim to your mindset and… Read More

The Body Confidence Crisis: How to Rock Your Body

In an increasingly digital world, it is impossible to escape the omnipresent media portrayal of beauty: ads everywhere consistently portray women who are way below the average healthy body weight; female protagonists in mainstream films are almost exclusively made up of thin, flawless women; and the average woman’s war with excessive, misleading airbrushing has finally come to… Read More