Tag: diet

FIve Easy Tips To Do Veganism Right And Stay Healthy

The latest diet trend has been moving towards organic, whole, and super-healthy foods. This shift in recent years has been overall a positive one, but there continues to be a certain mysticism around one current diet trend: veganism. There has been a lot of controversy over veganism, a non-dairy, non-meat, non-animal byproducts plan; health professionals… Read More

The Body Confidence Crisis: How to Rock Your Body

In an increasingly digital world, it is impossible to escape the omnipresent media portrayal of beauty: ads everywhere consistently portray women who are way below the average healthy body weight; female protagonists in mainstream films are almost exclusively made up of thin, flawless women; and the average woman’s war with excessive, misleading airbrushing has finally come to… Read More