Tag: Muscles

Science Life Hacks: How a Pencil Can Be the Secret to Relieving a Tension Headache

Stress is a burden on its own, but when accompanied by physical discomforts like an upset stomach or bad headache, it becomes especially difficult to deal with the load. Luckily, there could be an easy fix when it comes to a stress-related tension headache, and it doesn’t come in the form of over-the-counter pain relievers… Read More

Workout, Sans Soreness: 3 Tips for Preventing Post-Workout Muscle Soreness

Post-workout muscle soreness is bittersweet. It’s a satisfying reminder of a hard workout session, yet it’s a pain to deal with the morning after your tough exercise.   Thankfully, you don’t have to sacrifice a hardcore workout to avoid aches. Reducing post-workout soreness is simply a matter of giving your muscles some gentle TLC after you’re… Read More